Jiu jitsu can be a martial art, a form of self-defense, a means of self-expression, and a way of life. Adult Jiu Jitsu at One Ten Jiu Jitsu gives students ages 13 and older an opportunity to develop their skills through world-class instruction and a highly structured approach to training.
Students learn techniques that can be applied in training, self-defense, and competition while developing an understanding of the strategy behind jiu jitsu. Our program is designed to create an accelerated learning curve while allowing each student to progress according to their experience, abilities, and personal attributes.
Students from Scottsdale, Gainey Ranch, Fountain Hills, DC Ranch, and other nearby Scottsdale communities choose One Ten Jiu Jitsu for structured training that helps them safely develop their skills.
At One Ten Jiu Jitsu, students aren’t left to figure everything out on their own. Classes follow a structured approach that allows students to see the technique being taught, practice it with guidance, and continue building their understanding over time.
This system helps students connect individual techniques and concepts while progressing at a pace appropriate for their abilities. Beginners first establish their foundation through the Warrior Challenge before continuing their jiu jitsu journey.
Students have the ability to review the actual techniques taught during weekly classes at any time. This provides a valuable resource for reinforcing details, studying techniques between classes, or catching up after a missed session.
Students can also view live footage showing techniques applied in self-defense and competition situations. Seeing jiu jitsu in action can provide additional context and help students understand when and how techniques can be used.
Whether you’re interested in self-defense, competition, physical fitness, or simply mastering the art of jiu jitsu, One Ten Jiu Jitsu provides a structured environment where you can continue learning.
Contact One Ten Jiu Jitsu today to learn more about Adult Jiu Jitsu in Scottsdale, Arizona, and discover how our training program can help you develop your skills.